MY STORY…
HOLA !
My name is Ingrid Ochoa, MPH, CHES, and I am an Intimacy, Sex, & Relationship Coach trained in the Somatica® Method. I bring over eighteen years of professional academic expertise, with a background in community public health, and an emphasis in sexuality education. I have a deep understanding of the complexities and nuances of human sexuality which I incorporate into my practice holistically.
As a first-generation Colombiana Latina/e, I am passionate about reaching out to people who want to have better sex and healthier relationships. I offer a safe and inclusive space for individuals of all backgrounds to explore their sexualities and develop fulfilling relationships. My coaching style is rooted in the Somatica® Method, which emphasizes the mind-body connection and the importance of addressing both emotional and physical aspects of intimacy. Pleasure is key here.
Having taught sexuality education as an Adjunct Faculty instructor at San Francisco State University for over 15 years, I have a unique ability to breakdown complex concepts and facilitate open and non-judgmental conversations around sexuality. I understand the challenges faced by people in different generations and tailor my coaching approach to meet your specific needs and concerns.
My commitment to empowering you shines through in every aspect of my work. I provide a supportive and compassionate environment where you, or you and your partner, can openly express your desires and concerns. I offer practical tools and guidance to help navigate your journey towards a more fulfilling and satisfying sex life.
Whether you’re seeking to enhance your sexual relationships, explore your own desires, or simply gain a deeper understanding of human sexuality, with compassion and respect, I am here to guide and support you on your journey of self-discovery and empowerment. My unique blend of expertise and cultural understanding, combined with my teaching background, makes me an invaluable resource to help you overcome obstacles and experience a fulfilling and joyful intimate life.
Let’s break down taboos, embrace and celebrate our sensuality together. Reach out to me for a confidential and empowering coaching session tailored to your specific needs.